YOUR LIMITS FIRST.

Adults only. Entertainment only.

This guide is for adults aged 18 and over. Gambling carries a risk of losing money and should never be treated as a source of income. Check the rules that apply where you live before registering.

Make the limits concrete

• Set a spending limit using money you can afford to lose.
• Set a time limit and take regular breaks.
• Never borrow money to gamble or chase losses.
• Avoid gambling when upset or under the influence.

Take a break

If play stops feeling manageable, stop and consider the operator’s available deposit limits, cooling-off or self-exclusion tools. Ask casino support how to activate them. Blocking software and bank gambling blocks may also help where available.

Find support

You can visit Gambling Therapy for support information, or seek a local gambling support service. If you are worried about your gambling or someone else’s, reaching out is a useful first step.